Meander & Gander | A Mindfulness in Nature Program with Lindsay Knieper

This is a 16+ aged event and is $15 per person
Pre-registration is required.

Let's slow down the whirling pace of modern life and realign with the cadence of Mother Nature. Things we'll be reflecting on during this summer program: Feeling Discomfort and Flourishing Anyway.

Each Meander & Gander program will take place outdoors, be seasonally focused, and include a moderate hike, guided meditation, breathwork, and time for reflection. No prior experience necessary.

Suggested to bring: notebook or journal, water, sunscreen, bug spray, something to sit or lie upon (towel or small blanket), and weather-appropriate attire.

You may also like the following events from Hitchcock Nature Center:

• Next Tuesday, 15th July, 06:00 pm, Gentle Yoga with Katie Stratman in Honey Creek
• This month, 26th July, 09:00 am, Painting in the Prairie in Honey Creek
• Next month, 2nd August, 10:00 am, High Summer Prairie Medicine in Honey Creek

Also check out other Health & Wellness events in Honey Creek.